Five Detoxes & Timing Of Each Detox

12 Comments

  1. Isabel Leonard

    The new version is easier to
    The new version is easier to read but it STILL doesn’t include the (in my view essential) advice to quit caffeine during the colon cleanse period – either that or maintain caffeine throughout the detox – and to do it in the spring. These two items make it a great deal easier, and missing them could be a detox-breaker for some people.

    • Tim Mahoney

      Why do you think someone has
      Why do you think someone has to quick caffeine during the colon detox? I have done the colon detox 3 times now and ALWAYS have my morning cup of coffee, although just a bit later than normal, after the detox drink. Okay, so it is hard when doing the liver detox to suddenly cut it out, but you just get a headache for a day–not worth cutting it out for an entire month!! I just taper off a bit leading up to the liver detox. Also, I have done them at different times of year because apples are not at my farmers market in the spring or summer, they are out. And, I want to juice fresh, organic beets, also out in spring. So, everyone is different and I think what they did was perfect, it lets people have the option to do what works for them. I think you should let people have a little say on their own detox.

  2. jr

    Can I do the metal detox
    Can I do the metal detox after I finish the colon/intestine cleanse?

    • BaselineFoundation

      Yes you can.  We combine them

      Yes you can.  We combine them together to enhance their cleansing effect and to make it more convenient.  However, both detoxes can be done separately, or back to back.

  3. Tamara

    So I see that there is an
    So I see that there is an order in which the different cleanses should be done and certain times of the year. It is the summer and I have not implemented the spring cleanse. Should I still start off by doing phase 1 or do both phase 1 and 2 at the same time? Just want to know how to proceed. I’m totally sure that I need the liver cleanse, however it makes sense to do the colon cleanse 1st. Is there a way to do them all at once?

    • BaselineFoundation

      The time of year is just an

      The time of year is just an easy guideline to suggest how to break up each detox.  But, you can do them at any time of year.  The order, however, is more important, especially the colon detox before the liver detox.  Read through each detox in detail, and you will see you can combine 1 & 2 as well as 4 & 5.  That is why we call it “three phases.”

  4. Donald Garling

    I noticed it brings up the
    I noticed it brings up the problem of protein. I’m beginning to lift weights and am taking more protein supplements. I actually am thinking about trying this detox so my body is better able to absorb all the vitamins and minerals for when I really get into working out and need all that I can get in my body. What’s a good muscle building replacement for protein?

  5. Connie Caldwell

    What can you eat or not eat
    What can you eat or not eat during the KGP Flush?

  6. Debra

    JOHN THIS REALLY SOUNDS VERY
    JOHN THIS REALLY SOUNDS VERY INTERESTING NEED TO KNOW THE PRICE BECAUSE I COULD REALLY USE THIS WHOLE BODY CLEANSE .YOU SHOULD SELL IT ON AMAZON . SOME PEOPLE DONT LIKE MY HUDBAND DONT WANT TO DO BUSINESS ONLINE LIKE ME .MAYBE CANT BECAUSE SOME COMPANIES DONT EXCEPT DEBIT LIKE AMAZON.

    • BaselineFoundation

      Hi Debra, 

      Hi Debra, 

      Here at the Baseline of Health Foundation, we don’t sell products.  However, Baseline Nutritionals sells all of Jon’s recommended formulas and they also sell on Amazon!  Just search for “Baseline Nutritionals” on Amazon to see the list of products.